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The Art of Mental Alchemy


Navigating the Path from Despair to Light - Suicide Prevention and the Drivers of The Deaths of Despair
In the shadow of our increasingly complex modern world, the issue of mental health, particularly suicide and what are termed "deaths of...
Rachel Scott
Nov 26, 20243 min read
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Unlocking the Flow State: A Guide Inspired by The Flow Research Collective
The concept of the "flow state" has intrigued psychologists, athletes, artists, and anyone who's ever been deeply absorbed in an...
Rachel Scott
Sep 21, 20243 min read
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Quantum Physics and the 7 Hermetic Principles
1. The Principle of Mentalism - "The All is Mind; the Universe is Mental." Metaphor: Imagine the universe as a quantum computer where...
Rachel Scott
Sep 19, 20242 min read
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"Unlocking the Mind: Navigating the Depths of Consciousness and Cognition"
In the vast expanse of human experience, consciousness and cognition stand as the cornerstones of our mental universe. Delving into the...
Rachel Scott
Nov 15, 20233 min read
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"Exploring the Cosmic Tapestry: God vs. The Higgs Boson"
In the grand tapestry of existence, humanity has grappled with questions about the nature of the universe, the origin of life, and the...
Rachel Scott
Nov 14, 20232 min read
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"The Illuminating Power of Self-Awareness: A Journey to Unleashing Your True Potential"
In the hustle and bustle of our daily lives, it's easy to become entangled in the web of responsibilities, commitments, and external...
Rachel Scott
Nov 14, 20232 min read
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"Mastering the Art of Critical Thinking: Your Gateway to Informed Decision-Making"
In a world inundated with information, critical thinking stands as a beacon of intellectual prowess. It's not merely a skill; it's an art...
Rachel Scott
Nov 14, 20232 min read
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"The Empowering Ripple Effect: Unveiling the Magic of Responsibility"
In a world that often celebrates autonomy and independence, the concept of responsibility may seem like a heavy burden. However, contrary...
Rachel Scott
Nov 13, 20233 min read
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Unraveling the Mystery of Psychological Entropy: How to Mitigate Chaos in Your Mind
The human mind is a complex and ever-changing landscape, capable of incredible creativity and resilience. However, just as in the...
Rachel Scott
Nov 3, 20233 min read
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VALUES
Values are essential because they provide a guiding framework and foundation for individuals, organizations, and societies. They are the...
Rachel Scott
Sep 13, 20233 min read
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Human Needs & Survival Psychology
Maslow's Hierarchy of Human Needs is a psychological theory developed by Abraham Maslow in the mid-20th century. It categorizes human...
Rachel Scott
Sep 3, 20232 min read
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Why did I write a book called “Exploring the Self”?
When we think about life, what it means to be a human that is being and of our mental health, nature and well-being, I personally suggest...
Rachel Scott
Jul 12, 20234 min read
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Unleashing the Power of Purpose: Igniting Meaning and Fulfilment in Life
At the core of our existence lies a profound human need - the need for purpose. Purpose is the driving force that fuels our actions,...
Rachel Scott
Jul 6, 20233 min read
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Harnessing Neuroplasticity: Unleash the Power of Self-Awareness using Cognitive Behavioural Tools
In the realm of personal growth and mental well-being, the concept of neuroplasticity has emerged as a remarkable scientific revelation....
Rachel Scott
Jul 6, 20233 min read
30 views
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Developing Emotional Intelligence: Enhancing Your Emotional Well-being and Interpersonal Skills
Emotional intelligence (EI) is a critical aspect of personal growth and success in both personal and professional realms. It refers to...
Rachel Scott
Jun 28, 20232 min read
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